There is nothing like the CFL anywhere. Period
CFL is a professional, truly customized approach to nutrition. CFL is breakthrough nutritional software that when combined with exercise, torches fat in record time while preserving your lean muscle. It is designed to explode you through your fat loss plateau and have you turning heads 365 days a year!
How does it work?
CFL is exact and tailors fat torching nutrition for you in every way possible using 4 patented formulas. These 4 formulas took years of testing and tweaking with world renowned nutritionists, fitness models and big time bodybuilders to perfect. CFL customizes the nutrition to everything about you; your age, weight, height, and metabolism. Most importantly though CFL customizes the nutrition to your true body type and your goal of melting fat fast. CFL specifically allocates your calories and macronutrients throughout the day DEPENDING on when or if you’re working out so that you achieve maximal fat loss quickly. You will give your body exactly what it needs, when it needs it to shed body fat without any muscle loss. On your off day’s from the gym, your recovery nutrition is custom structured to repair and rebuild broken down muscle tissue quickly. Using unique calorie and macronutrient shifting techniques your body’s recovery is extremely rapid and muscle soreness is often 100 % eliminated. CFL provides easy to understand charts and graphs that track your transformation progress and will make sure you are on the fastest pace possible to your new, leaner, head-turning physique.
What if I don’t know my true body type?
Don’t worry, hardly ANYBODY does. This is a HUGE reason why the generic nutrition programs they’re following always fail! I walk you through step by step how to determine your true body type in the program.
Who is CFL for? Who is it not for?
CFL was made for people that are serious about their transformation goals. Men and Women, young and old, as long as you’re serious about accepting the truth and using it to make your dream body your reality, CFL was made for you.
What if I don’t like the foods I’m supposed to eat?
Good question. You would be out of luck with a lot of programs out there, BUT not with CFL! You see, the nutritional content of your meal is the most important thing. CFL loads 3 customized meal plans for you to choose from each day that meets your nutritional requirements, BUT it also lets you build your own meal plan or make substitutions if you want. CFL has a data base of almost 1400 different foods that you can select from to help you meet the nutritional requirement of a particular meal. There are numerous foods you can choose from for any meal to give your body the nutrition it needs to shed fat fast.
Customized Fat Loss
To help enlighten those who are attracted to the Mediterranean diet for its tasty recipes alone, you might like to know of these EXTRA beneficial facts and findings.
The Mediterranean diet is NOT a man made diet nor does it comprise of pharmaceuticals or come in the form of a tablet. The researched and traditional Mediterranean diet has been verified for providing mankind with many and varied health benefits.
1. Dementia - The Mediterranean diet has been verified as reducing the risk of Alzheimers and other types of Dementia through research at the Taub Institute for Research on Alzheimers and the Aging Brain at the Medical Centre at Columbia University.
2. Weight Loss - Weight loss and weight loss management have also been identified as positve outcome by practicing a Mediterranean diet. Studies performed at Navarra University indicate the diet can reduce the body fat of people undertaking the diet.The research was over three years and monitored people at risk of heart disease to the number of 1.055 indiividuals.
3. Osteoporosis - Professor Campbell found in a study that the longer a person continues the use of the Mediterranean diet the less the chance of developing Osteoporosis. It appears that high antioxidant levels are responsible for this based on later studies.
4. Diabetes - A study which ran for four years, resulted in 44% of people consuming the Mediterarnean diet required diabetes medication for blood sugar issues in comparison to 70% of individuals who practised a low-fat diet. The Mediterranean research group ended up with better blood sugar (glycemic) management and were unlikely to require further medication for diabetes to reach healthier blood sugar levels. It was one of the longest studies of its type undertaken. Katherine Esposito, MD (from Second University, Naples) said that intervention lifestyle diets should never be ignored and the results of the study reinforce their importance.
5. Cancer - Athens University Medical Centre professors discovered there was a direct link when it comes to diets and cancer issues. Less incidence of cancer was found in people who consumed a traditional Mediterranean diet.
http://www.a-mediterranean-diet.com/?hop=mackiclick
Dear Still-Smoking, But Wanting To Quit Friend,
You honestly *do* want to quit smoking. You've tried everything... patches, pills, artificial cigarettes, fancy filters, gums, mints, books, tapes, and *shudder* even "cold turkey".... and yet you *still* go back to smoking every doggone time. You might already be starting to cough a lot, or perhaps you are getting sick of smelling like an old stale ashtray, or maybe your family and friends are complaining about your smoking. Most of all *you* truly want to quit... you just need some real help.
Sadly, your significant other or your child might be begging you to stop.... It's gut-wrenching. It's all heartbreaking enough, and then that eventual day comes when your doctor tells you that you have to quit or die... you just want to scream! Nobody understands how hard it really has been for you when you've tried and tried in vain to quit smoking in the past.... and especially if they have never smoked!
We both know that no one can force you to quit, you alone must make the conscious, deliberate choice to stop your smoking habit. You are here because you are seeking that once in a lifetime opportunity to take back control of your life. Believe us, it's far easier than you could ever imagine at this point, after trying unsuccessfully time and time again, we understand that you are doubtful, but YOU CAN STOP SMOKING without relapsing, once you make the all-important decision to stop now.
Well, this time your painful search is finally over... we *do* have your ultimate success at hand and your unspoken fears will all be addressed and dealt with. We both sincerely believe that we can help you (yes, frustrated, miserable, still-smoking YOU) to stop smoking permanently, without the attendant pain and suffering you have experienced in your past attempts at smoking cessation. We will de-bunk the outright myths and lies that you've been fed all your life, and show you the easiest way.
Just imagine, you being able to effortlessly walk up a flight or two of stairs again without getting short of breath... yes, it is achievable! (Even if you are now huffing and puffing.) See yourself looking better, feeling better, and imagine yourself regaining the energy you had thought was gone forever. Feel the incredible personal power of knowing you won over the habit you've had for years.... and the self-confidence you will gain from becoming this brand-new you! A healthy, happy, non-smoker!
Now you can finally feel confident that you can become a non-smoker... because Cameron Kerr is a highly qualified professional Smoking Cessation Specialist whose clients consistently achieve at least a 95% success rate using his methods. And because he wants to help you, too, he has finally decided to reveal *the real deep-down secrets* to you and the rest of the world, so that you can enjoy the wonderful freedom of becoming a non-smoker at long last!
In this revolutionary e-Book you will finally learn some very controversial truths about:
The big, cynical myths & lies about smoking addiction that we've all been fed our entire lives (no wonder we haven't been able to quit before)
The "evil con job" that big business and governments use to keep you smoking, even when you want so desperately to quit.
Why it’s almost "child’s play" to quit when you understand this single fact about smoking. (We've all been misinformed... it's not your fault!)
Why it’s not your fault you started and why fear had doomed all of your previous efforts to failure. (And how to get control of that fear and succeed with smoking cessation at long last)
How to harness the incredible power you already possess to zap that fear right out of your mind. (Sounds impossible, but Cameron makes it EASY to achieve)
How to access your subconscious mind to quit without any side-effects at all (and YES, this technique really works).
Four powerful techniques that will remove all desire for smoking forever, with no chance of sliding back in the future. None!
How billions of $$ are wasted on a poisonous “therapy” which is a complete failure in most cases - and you’ve probably been using it!
Why it’s impossible to quit by cutting down, and exactly how to eliminate your habit right now, this instant! (Did we mention without the usual suffering and anxious feelings like you have in the past?)stop and quit smoking!!!
Paleo Diet Smoothie.
Delicious Smoothie Recipes!
Paleo Diet Smoothies offer muscle-building, fat burning, brain boosting,and mood-enhancing benefits for living a longer leaner life. Drinking a Paleo Diet Smoothie daily will help you to become stronger, healthier, more energetic, younger looking, wiser, smarter and more disease resistant. Paleo Smoothies help you to attain your ideal weight and achieve balanced energy throughout the day.
Secret to keep you from falling off the Paleo Diet – Breakfast!
Many people start on the Paleo Diet every day only to fall off the program within a week. Why? You skip breakfast and rush out of the house only to find yourself starving shortly thereafter. It's the quick stop for tea or coffee when our bodies are screaming for something to eat that does us in. The only thing typically available with your coffee order is a sugary processed muffin that throws us off our diet in a flash. Paleo Diet Smoothie recipes deliver a long list of delicious quick Paleo Diet breakfast options you can make at home in less than five minutes. Getting your Paleo breakfast out of the way first thing in the morning ensures you will stay on track for the rest of the day.
Delicious Way to Get Your Kids to Eat a Balanced Diet
Kids love Paleo Smoothies, even with the blended veggies inside. If your child is avoiding eating vegetables, sneak them inside one of these smoothies and they will love it.
Improve Mental Clarity
The Paleo Diet helps with your ability to focus on a task over longer periods of time while reducing the impact of distractions. It also helps with improved memory recall. We all have our peak work hours where we are most productive, the Paleo Diet can extend these peak hours by eliminating the mid-day carbohydrate crash
Reduce Your Risk of Disease
According to the Harvard School of Public Health**, we should be eating a recommend 9 servings of fruits and vegetables a day. Paleo Diet Smoothies offer a quick and easy way to reach the minimum goal while helping to reduce your risk of disease.....
http://www.paleodietsmoothies.com/?hop=mackiclick
**Your problem starts right here**
When you inhale weed, THC moves from your lungs to your bloodstream quickly to get you stoned.
From that point on, marijuana is completely different to any other drug! Because after getting you high the metabolites of marijuana store in the fat cells of your body and & can stay there for months!
Think that makes it harder to quit weed...? It does.
With weed getting stronger over time this is now one of the main reasons people find it so hard to quit weed.
While still inside your body, marijuana is released slowly back into the bloodstream. This gives you a lack of focus, mood swings, low energy, headaches, stomach pains, and even sometimes still feeling stoned - even if you haven't been smoking for many days!
The real problem? Cravings to smoke more marijuana
IMPORTANT: You may already have a build up of toxins in your body!
Smoking too much gives you a build up of toxins, which can cause you to smoke more often, bringing you even more toxins...
The cycle never ends unless you take action.
To quit weed without understanding your addiction, is kind of like somebody trying to quit smoking cigarettes yet still sucking down 2 or 3 smokes every single day and continue fueling their addiction for months!
If you are trying to quit weed and you still have cravings to smoke weed, you might be doing things the hard way. Using willpower alone, is not the best method to quit marijuana successfully.
What is the best way to quit weed?
The best proven method to quit weed is to deal with both your body & mind.
Re-establish the way you actually think about weed - and also give your body a marijuana focused detox.
This isn't a long process, is good for your health, and proven the most successful method to quit weed. Once you think about marijuana differently, and detox denies your body of any cravings or withdrawals, you will find yourself turning down and weed offered to you, naturally.
What a great feeling!
Imagine that. YOU having a clear mind, increased energy, total focus, motivation and clarity. Better health. Better relationships -and not only that- but a new ability to turn down marijuana easily no matter how difficult it is right now.
When you have control, you can smoke weed less and on your own terms - or not at all
With this new ability, even people that smoke marijuana daily for years can quit easily and permanently - any time they choose - or just cut back to once a month. Remember, you will be in control of your addiction and you will have the power to make that decision......
quit marijuana